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Why Protein Is So Important To Your Diet
Protein is a component of every cell in your body. It is a major part of the skin, muscles, organs, and glands. You need protein in your diet to help your body repair cells and make new ones. To build and repair tissue. You need it to make enzymes, hormones, and other body chemicals. Protein is also important for growth and development during childhood, adolescence, and pregnancy.
Your body does not store protein, so it has no cache to draw from when you’re running low. Our fitness muffins are a great way to add protein to your diet to ensure you’re getting the right amount. By consuming high-protein foods you receive many benefits like, speeding recovery after exercise, reducing muscle loss & building lean muscle, helping you maintain a healthy weight and, one of the greatest, curbing your hunger.
When proteins are digested, amino acids are left. The human body needs a number of amino acids to break down food. Amino acids need to be eaten in large enough amounts for optimal health. Essential amino acids cannot be made by the body, and must be supplied by food. They do not need to be eaten at one meal. The balance over the whole day is more important.
The nourishment you receive from our Fitness Muffins is exacty what your body needs. Packed with protein, low carb, low sugar, reduced calories, no preservatives and a great taste. Perfect nourishment for your active lifestyle!